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Pilates Indulgence

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Oplevelse med værten Gocha

60 minutter
Inkluderer udstyr
Op til 5 personer
Sprog: Engelsk

Det skal I lave

This class is designed for people who need to improve their physical condition, posture and regain energy, and for all of those who are seeking back pain and muscle contractions relief. We will work on the core as a main group of muscles, which will encourage the complete body work, enhancing the strength, flexibility, balance, alignment and body self-awareness. Pilates is a restorative discipline that re-educates the body to its optimal function. This class is suitable for all ages and gender, however if you have a specific physical condition, please let me know and I will recommend exercise modifications address your specific needs.
This class is designed for people who need to improve their physical condition, posture and regain energy, and for all of those who are seeking back pain and muscle contractions relief. We will work on the core as a main group of muscles, which will encourage the complete body work, enhancing the strength, flexibility, balance, alignment and body self-awareness. Pilates is a restorative discipline that re-educates the body to its optimal function…

Det er inkluderet

  • Udstyr
    Mat and Pilates accessories.
$33
/person
tir. 28. jul.
10.00 - 11.00
$33 per person
$33 per person
tor. 30. jul.
10.00 - 11.00
$33 per person
$33 per person

Hils på din vært, Gocha

Vært på Airbnb siden 2019
  • Identitet bekræftet
I'm a Venezuelan Contemporary Dancer with a bachelor in Performing and Pilates Instructor certified by Physical Mind Institute, with more than 20 years of experience dancing and teaching to a wide range of students between children and adults. I have developed a particular way of expression where movement, self-perception, humor and joy are the most important factors about learning. After falling in love with Cornwall, where I now fortunately live and teach, my mission has been to share the beauty and magic of this place (what I call my piece of paradise) with sensitive people who cherish and respect nature and who’s passion is to care and understand a healthy body training throughout a complete and conscious session with the Pilates method.
I'm a Venezuelan Contemporary Dancer with a bachelor in Performing and Pilates Instructor certified by Physical Mind Institute, with more than 20 years of experience dancing and teaching to a wide range of students between children and adults. I have developed a particular way of expression where movement, self-perception, humor and joy are the most important factors about learning. After falling in love with Cornwall, where I now fortunately live and teach, my mission has been to share the beau…
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Her skal du være

Downderry is a small coastal village located in the southeast of Cornwall. An old methodist chapel will be our Pilates place. After class, you might want to swim or sunbathing in the Seaton beach or have lunch in a local and family caffe by the beach (that we personally love), or in a local restaurant or at the oldest Pub of the area.

Vælg mellem ledige datoer

2 ledig

Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Gæstekrav

Op til 5 gæster på 18 og derover kan deltage.

Flere tips

In order to make the experience the most suitable for you, please let me know:
* Any previous experience with Pilates
* If you have any special condition or injury

Det skal du medbringe

Small towel.

Comfortable clothes.